Weekly Events at a Glance
Sundays: Healing Yoga
Sundays 2:30-3:45 pm at the Wellmark YMCA, for survivors and caregivers. Boost: Immunity + Confidence + Hope + Recovery + Manage: Treatment Side Effects
Mondays: Mindful Meditation
Mondays 4:45 – 5:20 PM at the downtown Wellmark YMCA. Cultivate: Emotional + Physical + Spiritual Health + Patience. Reduce: Stress + Anxiety + Pain.
Tuesdays: Taco Tuesday Bike Rides
A summer only event. Every Tuesday at 5:30 p.m. we ride for friends and tacos! Weather permitting, you can find us at the Water Works Park south shelter for a round-trip ride to the Cumming Tap.
Wednesdays: Indoor Cycling with Dr. Deming
At 6:45 pm following our cancer education at the Clive YMCA Healthy Living Center series indoor cycling is led by Dr. Richard Deming every Wednesday!
Cancer Education Series
July 4: No program- Happy Independence Day!
July 11: What Integrative Medicine Has to Offer the Cancer Patient
Darrel Devick, DO, Specialist in Integrative Medicine; Comfort Health Center for Women, Mercy Medical Center
July 18: Religions of Kailash
Timothy D. Knepper, Professor of Philosophy, Drake University; Director, The Comparison Projectter
July 15: Spiritual Practices for Coping with Stress
Jake Christian, MDiv, BCC, Palliative Care Clinical Chaplain; Des Moines Mercy Medical Center