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Mondays                Mindful Meditation

Mondays 4:45 – 5:20 PM at the downtown Wellmark YMCA. Cultivate: Emotional + Physical + Spiritual Health + Patience. Reduce: Stress + Anxiety + Pain.

Wednesdays          Indoor Cycling with Dr. Deming 

At 6:45 pm following our cancer education at the Clive YMCA Healthy Living Center series indoor cycling is led by Dr. Richard Deming every Wednesday!

Cancer Education Series:

Feb. 1  Finding a Clinical Trial 

LeAnn Fuller, BSN, RN | Clinical Trial Nurse, Mercy Cancer Center

Feb. 8 Cancers of the Reproductive Tract (Ovaries, Fallopian Tube, Uterus & Cervix), managed by Minimal Invasive Robotic Laparoscopic Surgery

Carl L. Christie, DO | Medical Director, Gynecologic Oncology, Mercy Cancer Center

Feb. 15 Primary Care of the patient with Cancer

Maria Guevara Hernandez, MD | Department Chair of Hospital Medicine, Associate Program Director for Quality, Mercy Medical Center

Feb. 22 Above + Beyond Cancer

Richard L. Deming, MD | Medical Director, Mercy Cancer Center, Founder, Above + Beyond Cancer