Weekly Events at a Glance

Mondays: Mindful Meditation
Mondays 4:45 – 5:20 PM at the downtown Wellmark YMCA. Cultivate: Emotional + Physical + Spiritual Health + Patience. Reduce: Stress + Anxiety + Pain.

Wednesdays: Indoor Cycling with Dr. Deming
At 6:45 pm following our cancer education at the Clive YMCA Healthy Living Center series indoor cycling is led by Dr. Richard Deming every Wednesday!

Cancer Education Series

December 13: Targeted Therapy and Cancer
A.M. Wehbe, MD; Associate Professor Medicine, Medical Oncology and Hematology Associates.

December 20: Grow Through What You Go Through: How to Find Relief
Elizabeth Sweers, Doctorate of Chiropractic, Sweers Family Chiropractic

December 27Year’s End – A Time for Reflection 
Richard L. Deming, MD; Medical Director, Mercy Cancer Center, Founder or Above + Beyond Cancer