Weekly Events at a Glance

Mondays: Mindful Meditation
Mondays 4:45 – 5:20 PM at the downtown Wellmark YMCA. Cultivate: Emotional + Physical + Spiritual Health + Patience. Reduce: Stress + Anxiety + Pain.

Wednesdays: Indoor Cycling with Dr. Deming
At 6:45 pm following our cancer education at the Clive YMCA Healthy Living Center series indoor cycling is led by Dr. Richard Deming every Wednesday!

Cancer Education Series

December 20: Grow Through What You Go Through: How to Find Relief
Elizabeth Sweers, Doctorate of Chiropractic, Sweers Family Chiropractic

December 27Year’s End – A Time for Reflection 
Richard L. Deming, MD; Medical Director, Mercy Cancer Center, Founder or Above + Beyond Cancer

January 3: Life After Prostate Cancer Treatment, What Can One Expect
Kevin Birusingh, MD, Urology Department, Iowa Clinic

January 10: The Basics: Clinical Research Trials and You
Kathleen Ollinger, BSN, RN, OCN, Clinical Trial Nurse, Mercy Cancer Center

January 17: Risk Stratification and Optimization Prior to Surgery
Rebecca Thompson, RN, CNOR, Surgical Oncology Care Coordinator. Mercy  Surgical Affiliates

January 24: Prioritizing Mental Health in Cancer Treatment: Reestablishing a Sense of Control
Alexander Kennison, LMFT; Licensed Marriage and Family Therapist Mercy Clinics Mental Health Services.

January 31: Physical Therapy and Chemotherapy
Brad Wilcox, DO; Pulmonary and Critical Care Physician. Chest, Infectious Diseases and Critical Care Associates, PC