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Weekly Events at a Glance

Sundays: Healing Yoga

Sundays 2:30-3:45 pm at the Wellmark YMCA, for survivors and caregivers. Boost: Immunity + Confidence + Hope + Recovery + Manage: Treatment Side Effects

Mondays: Mindful Meditation
Mondays 4:45 – 5:20 PM at the downtown Wellmark YMCA. Cultivate: Emotional + Physical + Spiritual Health + Patience. Reduce: Stress + Anxiety + Pain.

Wednesdays: Indoor Cycling with Dr. Deming
At 6:45 pm following our cancer education at the Clive YMCA Healthy Living Center series indoor cycling is led by Dr. Richard Deming every Wednesday!

Cancer Education Series

June 6: Above + Beyond Cancer: A New Approach to Survivorship 
Richard Deming, Founder, Above + Beyond Cancer

June 13: Strategies for Avoiding Support System Burnout
Alex Kennison, LMFT; Licensed Marriage and Family Therapist, Mercy Behavioral Clinic

June 20: Current National Comprehensive Cancer Network Guidelines for Survivorship
Kim Carstens, RN, BSN, OCN, Oncology Nurse Navigator, Mercy Cancer Center

June 27: Cancer Pathology
Joe Eaton, DO, Pathology Associates of Central Iowa, Mercy Medical Center