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Weekly Events at a Glance

Mondays: Mindful Meditation
Mondays 4:45 – 5:20 PM at the downtown Wellmark YMCA. Cultivate: Emotional + Physical + Spiritual Health + Patience. Reduce: Stress + Anxiety + Pain.

Wednesdays: Indoor Cycling with Dr. Deming
At 6:45 pm following our cancer education at the Clive YMCA Healthy Living Center series indoor cycling is led by Dr. Richard Deming every Wednesday!

Cancer Education Series

March 7: Iowa’s Individual Health Insurance Market
Doug Ommen, Commissioner, Iowa Insurance Division

March 14: The Healing Powers of Therapeutic Massage
Emily Bauler, LMT, OMT, MLDT; Independent Massage Therapist

March 21: The Role of Medical Imaging in Cancer Screening
Tom Mallisee, MD, Department of Radiology, Mercy Medical Center-Des Moines

March 28: Colorectal Cancer: Preventable! Treatable! Beatable!
Jeanna Jones, Screening Promotion Coordinator, Iowa Get Screened Program, Iowa Department of Public Health