Chair Yoga

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Date & Time
Monday, November 11, 2019
1:10 pm - 2:10 pm

Location
Walnut Creek YMCA

Category


Chair yoga is the perfect alternative for those unable to participate in traditional yoga classes. This wonderful alternative helps you to deepen your flexibility, improve relaxation and boost your confidence. Join our knowledgeable staff at the Walnut Creek YMCA for this restorative session. Cancer survivors of all skill levels are welcome.

Classes are free to YMCA members, and scholarships are available for cancer survivors through the YMCA or Above + Beyond Cancer.

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