Mindfulness for Stress Reduction

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Date & Time
Wednesday, March 20, 2019
5:30 pm - 6:30 pm

Location
Mercy Health and Fitness Center

Category


For this week’s cancer education series, Allison Peet with Des Moines Pastoral Counseling shows how mindfulness can be used to reduce stress.

The free session begins Mar. 20 at 5:30 p.m. at the Mercy Health and Fitness Center in Clive. After the discussion, gear up for Dr. Deming’s free indoor cycling class with smoothies from Kitchen Collage to follow!

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