Ready to experience how Meditation may transform you?  Learn a variety of Meditation Practices in a trusting environment with amazing Meditation Leaders by attending Above and Beyond Cancer’s Meditation and Mindfulness Class on Monday nights at 4:45 pm at the Wellmark YMCA, Des Moines, IA.  This class is free and open to the public, including cancer survivors, caregivers and YMCA members.   For more information contact mary@aboveandbeyondcancer.org

Mary Van Heukelom
Program Director

Mary Van Heukelom is a Certified Cancer Exercise Trainer who trains, educates and coaches cancer survivors to reduce the chance of relapse, through holistic personal wellness programs addressing all aspects of healthy living.

Leave a Reply