We offer seasonal outings that explore geographic gems around Des Moines.  Our activities may involve; hiking, trekking, canoeing, kayaking, snowshoeing, stand-up paddle boarding, and tandem them with yoga and meditation. This whole body experience elevates your over health while exposing you to new activities and friends.  Come play with us!  Please register through Facebook or Eventbrite.   Most events are free, however  scholarships are available for events that include a minimal fee.  Contact mary@aboveandbeyondcancer.org for more information.


2021 Schedule

Tuesday   Feb 23            Sunset Snowshoe  at Jester Park                     

Sunday    Feb 2nd         World Cancer Day Hike at Greenwood Park

Sunday    May 8th         Goat Yoga @ 2:30  pm Register Here

Sunday   June 13th        National Cancer Survivor Day Bike Ride on the High Trestle Trail 9:00 am Register Here

Monday  June 21st        Paddle and Pose @ Easter Lake 5:30 pm Register Here

Tues        Feb-Dec          Every Tuesday @ 7:45 am Hike and Stretch @ Greenwood Pond

Wed        Feb-Dec          Every Wednesday @ 11:30 am Trek with Urban Poles in Water Works Park and Stretch