We offer seasonal outings that explore geographic gems around Des Moines.  Our activities may involve; hiking, trekking, canoeing, kayaking, snowshoeing, stand-up paddle boarding, and tandem them with yoga and meditation. This whole body experience elevates your over health while exposing you to new activities and friends.  Come play with us!  Please register through Facebook or Eventbrite.   Most events are free, however  scholarships are available for events that include a minimal fee.  Contact mary@aboveandbeyondcancer.org for more information.


2020 Schedule

Tuesday   Jan 14th        Sunset Snowshoe and Salutations at Jester Park                     

Sunday    Feb 2nd         World Cancer Day Hike at Greenwood Park

Saturday  Feb 8th          Fur Ride, Bike Ride from the Chicken to 1717 Brewing and dancing

Thursday Feb  13th       Trekking Around Town and Chair Yoga

                April               Trekking Around Town at Jester Park and Meditation

                June               Trekking Around Town: Des Moines Park TBD

Sunday   June 7th          National Cancer Survivor Day Bike Ride on the High Trestle Trail Register Here

               Nov/Dec          Every Tuesday @ 7:45 am Hike and Stretch @ Greenwood Pond

               Nov/Dec          Every Wednesday @ 11:30 am Trek with Urban Poles in Water Works Park and Stretch