We offer seasonal outings that explore geographic gems around Des Moines.  Our activities may involve; hiking, trekking, canoeing, kayaking, snowshoeing, stand-up paddleboarding, and tandem them with yoga and meditation. This whole-body experience elevates your over health while exposing you to new activities and friends. Our Adventure Fitness Program is open to the whole community, and often pet and kid friendly.  Come play with us! Please register through Facebook or our website calendar.  Most events are free, however, scholarships are available for events that include a minimal fee. Contact mary@aboveandbeyondcancer.org for more information.


Hike and Yoga @ Greenwood Park every Tuesday 7:45 am – 9:00 am