This class explores themes related to self-compassion, self-care, hope, self-awareness, self-efficacy, body-image, stress, interpersonal relationships, control and acceptance, mindfulness, spirituality, death, and dying. The art projects include journalling, ceramics and a variety of 2D mediums. The 12-week Program is on Monday’s, 6-9 pm, starting May 20th. Contact Greg @, or (515) 231-7178.   You may also inquire about being placed on the roster for the next available sessions.  Happy creating,  and evolving through art.