Welcome to the Above + Beyond Cancer Cycling Club! We are committed to providing opportunities and experiences to cancer survivors and caregivers that push them to travel to new places, meet new people and live life with passion and purpose. For those who believe in a mind, body, spirit approach to cancer survivorship, we encourage you to join our ABC Cycling Club today.
Our Cycling Club will offers weekly indoor cycling Wednesday nights and outdoor group rides on Tuesday nights during the Spring, Summer, and Fall.
Additional highlights of the Cycling Club include:
- ALL paces of riders welcome
- Tuesday night rides with Mary Van Heukelom, and cool A +BC peeps
- Cycling classes with Dr. Dick Deming every Wednesday at Mercy Health and Fitness starting at 6:45pm followed by smoothies sponsored by Kitchen Collage
- Updates on Above + Beyond events and activities
For more information on the club, please email Mary Van Heukelom firstname.lastname@example.org
The 2021 Above + Beyond Cancer Cycling Club schedule: Tuesday rides will leave from the South Shelter at Water Works Park near the Izaak Walton League Building. However, this start location could change. Please fill out the online Cycling Club form above to get email alerts on locations, as this schedule is subject to changes due to weather and grizzly bears. You can also join the Above and Beyond Cancer Cycle Club on Facebook for updates and info on pop up rides.
Tuesday 5/3, 5:30 pm – Ride Birdland Park
Tuesday 5/10, 5:30 pm – Ride to Outskirtz
Tuesday 5/17, 5:30 pm – Easter Lake
Tuesday 5/24, 5:30 pm – Ride Inter Urban Trail- Clockwise
Tuesday 5/31, 5:30 pm – Ride to Cumming
Tuesday 6/7, 5:30 pm- Ride to Easter Lake
Tuesday 6/14, 5:30 pm – Ride Inter Urban Trail- Counter Clockwise
Tuesday 6/21, 5:30 pm -Ride to Outskirtz
Tuesday 6/28, 5:30 pm- Ride to Easter Lake
Tuesday 7/5, 5:30 pm- Ride Inter Urban Trail- Clockwise
Tuesday 7/12, 5:30 pm -Ride to Cumming
Tuesday 7/19, 5:30 pm- Ride to Easter Lake
Tuesday 7/26 , 5:30 pm – NO RIDE RAGBRAI WEEK
Tuesday 8/2, 5:30 pm -Ride Inter Urban Trails Counter Clockwise
Tuesday 8/9, 5:30 pm- Ride to Outskirtz
Tuesday 8/16, 5:30 pm- Ride to Easter Lake
Tuesday 8/23, 5:30 pm- Ride Inter Urban Trails Clockwise
Tuesday 8/30, 5:30 pm- Ride to Cumming
Covid Policy Update: The Above + Beyond Cancer Board of Directors, at their regular Board Meeting on Thursday, September 16, 2021, unanimously agreed that all individuals who teach or lead Above + Beyond Cancer directed Optimal Living Programs must be fully vaccinated for COVID-19. The Board of Directors also unanimously voted that all participants in Above + Beyond Cancer Optimal Living Programs, that are held in-person, also must be fully vaccinated from COVID-19. These vaccine requirements include all programs that are in-person, including inside and outside programs.
In accordance with the law of the state of Iowa, employees, contractors and program participants may seek a waiver from this policy for religious or health reasons. If you desire to seek a waiver from Above + Beyond Cancer’s COVID-19 vaccination request, please send your confidential medical or religious waiver request to the Above + Beyond Cancer Executive Director Christopher Goodale at email@example.com
Participants who are unvaccinated, we strongly suggest wearing a mask while attending in- person activities.