Curious to learn how nutrition can improve  energy, reduce inflammation, reduce discomfort, and boost overall health of your whole body?  Do you desire to learn how to cook better and healthier? We got it covered! A +BC has  partnered an amazing local chef with a brilliant registered dietitian to demonstrate kitchen skills and educate us on the most nutrient dense foods. These classes are for survivors and caregivers who desire to learn how to cook and eat healthier.

Classes have limited space, so register via Eventbrite or Facebook, and scholarships are available by contacting

2019 Schedule

Jan  22    Eating and Drinking for Natural, Daily, Detox

Feb 21    Soups for a Healthier Stomach

Mar 26    The Power Breakfast and Coffee 101

Apr 09     Anti-Inflammatory Foods and Drinks

Jun 03     The Power of Vegetables

Aug 21     Summer Lunches; Salads, Chilled Soup, and Smoothie

Sept         TBD

Oct           TBD