Curious to learn how nutrition can improve  energy, reduce inflammation, reduce discomfort, and boost overall health of your whole body?  Do you desire to learn how to cook better and healthier? We got it covered! A +BC has  partnered an amazing local chef with a brilliant registered dietitian to demonstrate kitchen skills and educate us on the most nutrient dense foods. These classes are for survivors and caregivers who desire to learn how to cook and eat healthier.

Classes have limited space, so register via Eventbrite or Facebook, and scholarships are available by contacting mary@aboveandbeyondcancer.org

2019 Schedule

Jan   22    Eating and Drinking for Natural, Daily, Detox

Feb  21    Soups for a Healthier Stomach

Mar 26    The Power Breakfast and Coffee 101

Apr  09    Anti-Inflammatory Foods and Drinks

Jun  03    The Power of Vegetables

Aug          TBD

Sept         TBD

Oct           TBD