Making Garlic Paste #nutrition and #cooking class with #kitchencollage. We are learning how to fuel our bodies well!

Time to spice things up! #cooking and #nutrition class with a chef and #registereddietitian at #kitchencollage. Learning and cooking anti-fatigue foods. Check out our next classes on Facebook or Eventbrite. Thanks #pricechopper and kitchen collage for ingredient donations.

Celebrating life and all its blessings; earth, wind, fire, water, and sky. It’s the journey, not the destination. #prayerflagproject #cancersurvivors #mission