FIND YOUR WELLPOWER!


WELL | BODY - WELL | MIND - WELL | SPIRIT

OPTIMAL LIVING PROGRAMS

Our survivorship programs are all-inclusive, so we invite everyone from newly diagnosed cancer patients to those anywhere in their cancer journey, as well as their supporters, caregivers, and the community to participate. Patients and physicians know that strengthening one’s mind, body and spirit plays an essential role in cancer treatment.

  • Central Iowa Programs

    Our survivorship program offers a wide variety of evidence-based programs. The programs are led by medical staff and certified instructors, and they include indoor cycling, yoga, small group personal training, Tai Chi, individual coaching, pole walking, and meditation.

  • Clinton, Iowa Programs

    Our survivorship program offers a wide variety of evidence-based programs. The programs are led by certified instructors, and they include gentle yoga, aquatics, small group personal training, Tai Chi, individual coaching, and meditation.

  • Virtual Programs

    Our virtual programs are led by certified instructors, and they include yoga, small group personal training, Tai Chi, one-one-one coaching, meditation, book club, nutrition and cooking classes, and a Cancer Education Series.

  • Young Adult Survivor Program

    The Above + Beyond Cancer Community for Young Adult Survivors provides an authentic and trusting space for survivors to connect, and grow in body, mind, and spirit.

 Scholarships

Cancer Survivors may receive a 3 month scholarship to our partnering
YMCAs in the Des Moines metro area, Trail Point in Ankeny, IA or to MercyOne Health & Fitness in Clive, IA.

Email Mary Van Heukelom at mary@aboveandbeyondcancer.org or call (515) 669-9879 to get enrolled.